Get to Know Me
A Masters qualified Certified Professional Here to Guide You
​I'm Fidelma Healy, an experienced Psychotherapist here to help you navigate life's challenges. I offer a personalized psychotherapy service tailored to each client’s unique needs.
​I am a member of the Irish Council for Psychotherapy (ICP) and the Family Therapy Association of Ireland (FTAI).
​
I help individuals, couples, and families who are experiencing challenging life situations. Your well-being is my priority, and I will strive to assist you in overcoming whatever obstacles you face.
​
Get in touch with me today for more information.
How I work ......
As a skilled systemic psychotherapist, I am dedicated to helping individuals and couples navigate the complexities of life and create meaningful change. Together, we will explore your unique life experiences and challenges, fostering growth and understanding in a supportive environment.
I work collaboratively, taking a non-directive approach. I challenge and support my clients to reflect on their attitudes and beliefs about their lives that are no longer helpful. These can include beliefs they have developed themselves or that have been brought from their families and early lives.
I support my clients to achieve new insight and bring about practical, experiential, lasting change. I provide them with the tools they need to identify negative patterns and problem issues. Together, we will find appropriate and helpful ways to bring about the meaningful and sustainable change.
I love my work and it’s the change that I witness in my clients that I find most rewarding. I am practical in my approach and strive to ensure the work I do with my clients is both useful and meaningful.​
My Services
With Support Every Step of the Way
Couples Therapy
Reconnecting
Couples therapy helps partners improve their relationship by facilitating better communication, increasing empathy and affection, resolving conflicts and addressing underlying relationship patterns between the couple. It cultivates the independence of the individual within the relationship.
A therapist provides a safe space and uses techniques to help couples understand each other's perspectives, build trust, negotiate disagreements, and strengthen their bond.
​
Individual Therapy
A Happy Healthier You
Feeling a bit down lately? Struggling with anxiety and/or low mood? Psychotherapy helps people process negative thoughts, emotions, and behaviors, ultimately promoting positive changes and improved mental well-being. It addresses a wide range of issues, from coping with stressful life events and trauma to managing mental health conditions like depression and anxiety, helping individuals develop coping strategies, improve relationships, and enhance their overall quality of life
Family Therapy
In This Together
Family therapy focusses on improving relationships, communication, and patterns of interaction within a family. It views problems within the context of the entire family system, helping members to understand each other better, resolve conflicts, and build a more supportive and functional environment for everyone.
Get in touch .....
​
Carrowduff Therapy is a professional practice operating to the highest ethical standards. Therapy sessions are offered both in-person in our centre on the Malahide Road, Donnycarney and Online using safe and secure Telehealth software. ​
Fidelma holds a masters degree in Systemic Psychotherapy and is a member of the Irish Council for Psychotherapy and the Family Therapy Association of Ireland. Her work is recognised by Health Care Providers if you wish to claim back the cost of of your therapy sessions (subject to your plan).
​
You can email Fidelma at carrowdufftherapy@gmail.com for further information or call/text to 086 2257264
Contact Us
Address
Contact
Opening Hours
113 Malahide Road,
Donnycarney,
Dublin 3
D03 WC64
+ 353 86 2257264
Thurs & Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 2:00 pm
